Fitness

A.
Three sets of:
Turkish Get-Up x 2 reps each arm
Rest 60 seconds
Goblet Squats x 10 reps @ 3111
Rest 60 seconds
Kettlebell Swings x 15-20 reps
Rest 60 seconds  
Subbed pull-up ladder for entirety of part A. Got up to 3's.

B.
Seven rounds for time of:  13:28
7 Dumbbell Push Press  35#
7 Sit-Ups
7 Push-Ups
7 Pull-Ups

Done at the Y. Wednesday the 27th's workout.