Sunday, September 14, 2014

Sunday

Weight: 224.6, BF 27.9 (8:15)

 Food:
9:00 3 eggs, avo
10:30 more nut and cran mix
12:30 Nordstrom shrimp salad, chocolate mint
3:00 more nut and cran mix
6:30 Crockpot bbq chicken
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