Performance

A.
Five sets of:
Hang Snatch + Snatch  95, 115, 115, 115
Rest 20 seconds
Tall Box Jumps x 1.1.1.1.1  30, 31 3/8, 33 3/4, 35 1/8
(rest 5 seconds between jumps)
Rest 2 minutes

Only did 4 sets. Ran out of time

B.
For time:  7:30
300 Meter Run
Burpees x 10 reps
Pull-Ups x 15 reps
95/65 lb Overhead Squats x 20 reps
Pull-Ups x 15 reps
Burpees x 10 reps
300 Meter Run