Performance

A.
Deadlift x 15 reps @ 2011  185
Rest 15-20 seconds
Handstand Push-Ups x Max Reps  4
Rest 2 minutes
Deadlift x 10 reps @ 2011  225
Rest 15-20 seconds
Handstand Push-Ups x Max Reps  5
Rest 2 minutes
Deadlift x 5 reps @ 2011  275
Rest 15-20 seconds
Handstand Push-Ups x Max Reps  6

Deadlift felt good. Kipping getting better on HSPU's.

B.
Against a 2-minute running clock, complete as many rounds and reps as possible of:  5+18
10 Box Jumps (24″/18″)
10 Push Press (115/75 lbs)
Rest 2 minutes between sets, and complete a total of 4 sets for max reps.