In two minutes, complete the following:
300 Meter Run
24/16 kg Kettlebell Swing x Max Reps (subbed double-unders since I did it at home)
300 Meter Run
24/16 kg Kettlebell Swing x Max Reps (subbed double-unders since I did it at home)
Score the number of Kettlebell Swings completed in each set, for a total of six sets. Rest exactly two minutes between sets.
40, 50, 57, 59, 52, 52
Weight: 207 24
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