In teams of two, with only one partner working at a time, complete rounds of 50, 40, 30, 20 and 10 reps for time of:
Kettlebell Swings (24/16 kg)
Pull-Ups green band
Kettlebell Swings (24/16 kg)
Pull-Ups green band
Rest exactly 2 minutes, and then . . . 10:12
Complete rounds of 50, 40, 30, 20 and 10 reps for time of:
Thruster (95/65 lbs.) 95#, 65#...
Box Jumps (24″/20″) 20" box step-ups
Thruster (95/65 lbs.) 95#, 65#...
Box Jumps (24″/20″) 20" box step-ups
31:36 total
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