Friday, March 8, 2013

CrossFit Games Open 13.1

CrossFit Games Open 13.1
Proceed through the sequence below completing as many reps as possible in 17 minutes of:
40 Burpees
30 Snatches (75/45 lbs)
30 Burpees
30 Snatches (135/75 lbs)
20 Burpees
30 Snatches (165/100 lbs)
10 burpees
As many Snatches as possible (210/120 lbs)

109 reps. Second set of 30 burpees killed my legs. Legs were shaky trying to get under 135. Failed the first 5-6 reps for like 4 minutes. Then got 9 in about 3 minutes. Should have waited to get my legs back.

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