“CrossFit Games Open 13.3″
Complete as many rounds and reps as possible in 12 minutes of:
150 Wall Ball Shots (20 lbs to 10′ target/14 lbs to 9′ target)
90 Double-Unders
30 Muscle-Ups
Complete as many rounds and reps as possible in 12 minutes of:
150 Wall Ball Shots (20 lbs to 10′ target/14 lbs to 9′ target)
90 Double-Unders
30 Muscle-Ups
202. Really thought I would make it through the double-unders but the wall-balls got me.
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